Irene Dayo

Lifestyle & Travel Blog by Irene Dayo

  • Home
  • About
    • About the Blog
    • The Blogger
  • Contact
  • Blogs
  • Lifestyle
    • Cagayan de Oro Events
    • Food
    • Fashion and Beauty
  • Travelogue
Health Press Releases

More than the shape

January 25, 2022

More than the shape that we are all trying to attain are the benefits we amazingly get from eyeing that fitness in our entire being. Personally, sometimes, I felt like buying best affordable shapewear I could find sets my mood. Like yeah, did you get me? I make sure that all that I have to do is something that has a good effect on my holistic well-being. Well, that means being healthy physically, mentally, emotionally and psychologically.

Physically. Fitness make us conscious and listen to our bodies. If we eat unhealthily, we can feel it and when we take healthy food, we can much more feel it that it makes us happy.

Mentally. Going to work-out sessions help us achieve focus. We count 1-2-3s and tadah, we felt like it is the most productive seconds we ever gotten. Achieving focus moreover brings us to bigger things and growth.

Emotionally. Being mentally focused gave us achievements, both little and small, that sparks our mood. Can you observe? Deciding on having that cake after a hard day’s work is more meaningful than when we randomly pick one after having groceries. The way we do our activities through our creative mind boosts our mood and makes us smile.

Psychologically. Fitness has something to do with our mind and body. If we make the mind and body work together excellently, it will bring us to places and experiences where we will not feel fear, embarrassment and worries.

Similar with you, sometimes I felt like losing grip on my fitness journey because we have other things to do that we felt like more important. But I hope that this article remind us that our whole being deserves to be worked on as well.

This is the reason that (as I mentioned in my introduction), shapewears are something. I am just so much grateful that shapewears are still on Christmas sale on Waistdear website! Yes, you are right there. Christmas sale. I do know that having exercises and work-outs are very challenging. Our tools, however, are made for us by our waist trainer manufacturers for us to continue loving our bodies, because the wins in different activities we invest to daily come from our bodies.

 

RELATED POSTS

Leave a Comment 
0

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Profile

Profile

Irene is just another blogger who finds beauty in the ordinary, and she believe life should be lived limitless. More —

Location

Recent Posts

  • PERYSMITH Presents: A Mother’s Day Surprise 2022
  • Leading low-cost airline Thai Vietjet to operate SG-Bangkok, Phuket flights
  • UnionBank joins PSE Investment Forum 2022, talks crypto as future of banking, finance
  • UBX’s i2i to grow by 300% in 2022
  • Packworks partners with Connected Women to empower nanay-preneurs

Talking about other things

Archives / My Library

Social

Tweets by iamirenejoy

IRENE ON YOUTUBE


Full vlog of our Hong Kong Disneyland adventure via Youtube.

PHOTO ALBUMS AVAILABLE ON

Click here to connect.

I made Flickr accounts where I could upload all photos that are impossible to be catered on this blog. Click Flickr 1 and Flickr 2 to connect!

Featured Photo

Featured Photo


"Live
life limitless."

SOME WORKS PUBLISHED ON

Proud part of

The Cagayan de Oro Bloggers Network
Intellifluence Trusted Blogger

Disclaimer

This blog is purely ideas of the author and all borrowed photos and statements are clearly credited. Further, ALL RIGHTS ARE RESERVED.

Please do not steal the content, use it without permission or make profit out of it.

Protected by Copyscape
Zaful Logo promotion
affordable Items under $5
AWS Dump

Blog Stats

  • 19,189 blog hits
Theme  |  

© Copyright 2015-2020. Escaping Squares by Irene Dayo. All Rights Reserved.